GIRLS EMPOWERED WEEKLY CLASSES

Empowermentcamp-30.jpg

Girls Empowered Weekly Classes 2019

Wednesday Evenings @ 6 p.m.-7:15 p.m.

Cost: $20 per class

Location: Coworking Station

104 W. Ballentine Street

Holly Springs, NC 27540

These weekly empowerment classes will offer a safe space, allowing young girls to show up and be accepted for who they are. They will be introduced to different tools and ways of learning how they can thrive and believe in themselves and their unique abilities.

Theme for September: CALM

  • Mind-body connection

  • Engage in all senses to encourage relaxation

  • Dance

  • Yoga

  • Breath work and meditation

  • Partner Work

  • Life Coaching Skills

GIRLS EMPOWERED SUMMER CAMP 2019

Girls Empowered Summer Camp 2019

Dates: June 24, 26 & 27th / $40 per day

Time: 10am -12:30pm at the Lanai at Wood Creek

Girls Empowered Summer Camp serves girls, ages 9-12, through interactive themes designed to educate, inspire, create self-confidence and give tools for them to navigate and manage the emotional and mental challenges they face on a daily basis. They will create lasting relationships and sisterhood in this 3 day camp through FUN, CREATIVE and EFFECTIVE activities lead by Erin Cornick and Brittany Laxton and special guests that are empowering and uplifting.

Erin Cornick has a Masters degree in Counseling and has been working in the mental health field for 15 years. She is also a certified Life and Wellness Coach. She believes that through coaching and setting realistic and manageable goals people can rise to their highest potential. She partners with her clients to work on their strengths versus just their weaknesses.

Brittany Laxton is a Registered Yoga Teacher who has worked with children in the school system to teach them mind/body awareness, meditation, yoga and breathing techniques to help students thrive and build strong inner resources to help cope with today's pressures and challenges

Katie Jennings (Special Guest) is a documentary photographer and film maker whose specialty is capturing the true spirit children. She will be there capturing the spirit of the girls + the activities. Participants can download any photos for web use (social media) full resolution files can be purchased at a discount from a private online gallery.

Some Activities/Themes we will explore:

-Yoga

-Arts & Crafts

-Partner Work

-Meditation

-Mindfulness

-Breath work

-Journaling

$120 ($40 per day)

If you are interested in enrolling in our Girls Empowered Summer Camp please follow the link below. We look forward to seeing you this summer!